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Nassau
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Exumas
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Warderick Wells Cay
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Shroud Cay
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Norman’s Cay
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Compass Cay
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Staniel Cay
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Nassau Return

Bahamas Bliss: 7-Day Sailing Paradise

Departing from Nassau
Recommended duration of stay: ideal for 7 days
Embark on a 7-day journey through the Bahamas, where turquoise waters, vibrant marine life, and pristine beaches create the ultimate paradise. 
Don’t wait to make this dream a reality—book your sailing adventure now and experience the magic of the Exumas and beyond!
Serenity
Activities
Exploration
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Total Sailing:145 Miles
Total Sailing Time:18 days

Tropical Vibes, Endless Tides

Embark on a breathtaking 7-day sailing adventure through the Bahamas, where turquoise waters, untouched beaches, and vibrant marine life await.

Day 1: Nassau
Begin your journey in the bustling city of Nassau, where vibrant culture meets pristine beaches. Enjoy the lively marina and prepare for the adventure ahead.

Day 2: Allen Cay and Highbourne Cay
Sail to the Exumas and encounter the exotic iguanas of Allen Cay before relaxing on the serene beaches of Highbourne Cay.

Day 3: Warderick Wells Cay 🏝️
Explore the Caribbean’s largest underwater park, home to vibrant reefs and marine life. Dive into crystal-clear waters and experience unmatched serenity.

Day 4: Compass Cay and Staniel Cay 🦈
Swim with nurse sharks at Compass Cay and discover Staniel Cay’s iconic swimming pigs and Thunderball Grotto.

Day 5: Shroud Cay
Glide through Shroud Cay’s tranquil mangroves and uncover its hidden lagoons for a peaceful escape.

Day 6: Norman’s Cay
Visit Norman’s Cay, steeped in history, and snorkel around the famous underwater plane wreck.

Day 7: Return to Nassau
Sail back to Nassau, cherishing the unforgettable moments from your Bahamian adventure.

This journey will leave you longing for another Bahamian adventure.

Photos
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Nassau

The Vibrant Gateway to the Bahamas: Welcome to Nassau, where colorful colonial charm meets tropical bliss. As the heart of the Bahamas, Nassau invites you to stroll through its lively streets filled with historic landmarks, boutique shops, and vibrant markets. Admire the pastel-hued architecture, relax on its pristine beaches, or dive into its rich pirate history.

From its crystal-clear waters to its energetic nightlife, Nassau offers the perfect blend of culture and relaxation. Whether you’re exploring the city’s bustling markets or soaking up the sun on beaches like Cable Beach, this destination sets the tone for an unforgettable Bahamian adventure.

Recommended duration of stay: ideal for 1 days
Editor's Photos
Nearby Attractions
Palm Cay Marina
4.9

Palm Cay Marina is a modern marina and residential area located on Nassau's eastern shore.

  • Berths: 194 slips accommodating vessels up to 48 meters.
  • Depth: Water depths up to 3.5 meters.
  • Services: Electricity, water supply, fuel station, waste management, restrooms and showers, 24-hour security.
  • Additional Amenities: Restaurants, private beach, swimming pool, and market for added convenience.
    This marina offers an exceptional blend of comfort and functionality for sailors and holidaymakers alike.
Marina
Cable Beach
4.9

Cable Beach, one of Nassau’s most iconic destinations, is famed for its golden sands and crystal-clear waters. Surrounded by luxury resorts, it offers a vibrant atmosphere with opportunities for water sports, sunbathing, and relaxation. Whether enjoying jet skiing or dining at seaside restaurants, Cable Beach combines fun and tranquility for an unforgettable experience.

Activity
Nassau Yacht Haven Marina
4.9

Nassau Yacht Haven Marina is a popular marina located near Nassau's city center.

  • Berths: 130 slips accommodating yachts up to 46 meters.
  • Depth: Water depths up to 4 meters.
  • Services: Electricity, water, fuel station, restrooms, and laundry facilities.
  • Additional Amenities: Nearby restaurants, cafes, and shopping stores.
    This marina serves as a perfect base for exploring historic Nassau.
Marina
Jaws Beach
4.9

Jaws Beach, tucked away on Nassau’s western edge, is a serene haven for nature lovers. Known for its calm, clear waters and unspoiled beauty, it’s ideal for snorkeling and quiet relaxation. Far from the bustling crowds, Jaws Beach offers a tranquil escape into nature’s embrace.

Activity
Clifton Heritage National Park
4.9

Clifton Heritage National Park is a treasure trove of history, culture, and natural beauty on Nassau’s western edge. This park tells the story of the Bahamas through preserved historical ruins, trails surrounded by lush landscapes, and breathtaking coastal views. A standout feature is the underwater sculpture garden, where marine-inspired art and vibrant sea life merge beneath crystal-clear waters, offering a unique snorkeling experience. Perfect for nature lovers, history buffs, and adventurers, Clifton Heritage invites visitors to immerse themselves in the rich heritage and tranquil beauty of the Bahamas.

Activity
Coral Reef Sculpture Garden
Nearby Restaurants
Carna
4.9

Carna by Dario Cecchini, nestled in the heart of Nassau, is a culinary destination that redefines the steakhouse experience. Spearheaded by the world-renowned butcher Dario Cecchini, this restaurant is a celebration of premium meats and sustainable practices. The menu features an exquisite selection of dry-aged steaks, freshly sourced ingredients, and innovative dishes that highlight the art of butchery.

Set in an elegant yet welcoming atmosphere, Carna offers sweeping views of the surrounding marina, making it an ideal spot for a sophisticated dinner or special celebration. The attentive service and passion for quality are evident in every detail, ensuring a memorable dining experience for meat lovers and food enthusiasts alike.

Steakhouse
OIA Restaurant
4.9

OIA Restaurant in Nassau offers a refined blend of tropical charm and international culinary excellence. As Goldwynn's signature dining destination, OIA brings together Mediterranean and Asian influences with a touch of Peruvian flair, crafted using innovative Japanese techniques. The menu showcases a fusion of bold flavors, featuring the finest locally sourced and imported seasonal ingredients.

Whether starting your day with an elegant breakfast, enjoying a leisurely lunch, or indulging in a romantic oceanfront dinner, OIA provides a sophisticated dining experience. Pair your meal with a signature cocktail or a carefully curated wine selection, and let the stunning ocean views elevate your experience.

Asian
Cleo Mediterráneo
4.9

Cleo Mediterráneo, located in Nassau's Baha Mar, offers a vibrant and unforgettable dining experience inspired by Mediterranean cuisine. Created by award-winning chef Danny Elmaleh, the menu blends his signature dishes from Los Angeles with fresh Bahamian ingredients to deliver a unique culinary journey. Indulge in shareable plates, mezzes, flatbreads, and expertly crafted cocktails, all served in a lively, intimate atmosphere that evokes the warmth of family dinners.

With its energetic setting and commitment to fresh, local flavors, it’s no surprise Cleo Mediterráneo earned a spot as one of OpenTable’s “50 Hottest Restaurants in the U.S.” Whether enjoying a romantic evening or a gathering with friends, Cleo promises an exceptional Mediterranean-inspired adventure.

Mediterranean
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Exumas

The Exumas are a dreamlike escape into untouched beauty, where each island offers a unique story. With its turquoise waters, secluded beaches, and thriving marine life, this archipelago is a treasure trove for adventure seekers and nature lovers alike.

Whether you’re snorkeling vibrant reefs, encountering friendly wildlife like iguanas or swimming pigs, or simply enjoying the peacefulness of its shores, the Exumas redefine paradise. From Highbourne Cay’s pristine beaches to Warderick Wells Cay’s underwater wonders, every moment here feels like a postcard come to life.

Recommended duration of stay: ideal for 1 days
Editor's Photos
Nearby Attractions
Allen Cay
4.9

Step into the untouched beauty of Allen Cay, where nature reigns supreme. This secluded gem in the Exumas is famous for its vibrant population of endangered Bahamian rock iguanas. These fascinating creatures roam freely on the pristine beaches, creating a unique experience for visitors.

Take a leisurely stroll along the soft sands and marvel at the turquoise waters that surround this serene cay. Perfect for nature lovers, Allen Cay offers a rare opportunity to connect with wildlife in their natural habitat. Don’t forget your camera—you’ll want to capture every moment of this unforgettable visit.

Activity
Highbourne Cay
4.9

Welcome to Highbourne Cay, often referred to as the "Gateway to the Exumas." Known for its first-class marina and breathtaking beaches, this private island is a haven for luxury and tranquility. Take a dip in the crystal-clear waters of Horseshoe Bay, where the vibrant Octopus Garden Reef awaits snorkeling enthusiasts with its colorful marine life.

For those seeking relaxation, Highbourne Cay offers some of the most picturesque beaches in the Caribbean. Whether you’re soaking up the sun or enjoying water sports, this island promises a perfect balance of adventure and serenity. Highbourne Cay is your ideal introduction to the enchanting Exumas.

Activity
Horseshoe Bay
4.9

Discover the stunning beauty of Horseshoe Bay, one of Highbourne Cay's most enchanting spots. This crescent-shaped bay boasts crystal-clear waters and powdery white sand, making it a haven for relaxation and exploration. Dive into the vibrant underwater world of the Octopus Garden Reef, where colorful fish and coral formations create a mesmerizing scene for snorkeling enthusiasts.

The calm waters of Horseshoe Bay are perfect for swimming, paddleboarding, or simply floating under the warm Bahamian sun. Whether you’re an adventurer or a beach lover, this idyllic bay offers something special for everyone. Don’t miss the chance to immerse yourself in one of the most tranquil and picturesque settings in the Exumas.

Activity
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Warderick Wells Cay

Nestled in the heart of the Exuma Cays Land and Sea Park, Warderick Wells Cay is a pristine paradise that perfectly captures the magic of the Bahamas. Known for its untouched beauty and vibrant marine life, this cay offers a rare chance to connect with nature at its finest. Explore the island’s stunning white sand beaches and lush trails, where every turn reveals breathtaking views of turquoise waters.

Beneath the waves lies an underwater wonderland—the largest marine reserve in the Caribbean—teeming with colorful reefs, sea turtles, and even the haunting skeleton of a sperm whale. Snorkeling and diving here is nothing short of extraordinary. For those who prefer land adventures, hike up Boo Boo Hill to leave your mark at the island’s famous driftwood shrine and enjoy sweeping vistas of the Exumas. Warderick Wells Cay is not just a destination; it’s a soul-stirring experience that stays with you forever.

Recommended duration of stay: ideal for 1 days
Editor's Photos
Nearby Attractions
Exuma Cays Land and Sea Park
4.9

The Exuma Cays Land and Sea Park, nestled in the heart of the Exumas, is a pristine sanctuary spanning 176 square miles. Known as the first protected marine area in the Bahamas, this park offers breathtaking coral reefs, vibrant marine life, and untouched beaches. Visitors can snorkel among colorful fish, explore serene lagoons, and marvel at the natural beauty that thrives in this no-take zone. The park’s conservation efforts make it a paradise for nature lovers and eco-conscious travelers. A visit to the Exuma Cays Land and Sea Park is not just an adventure—it's a journey into one of the world’s most extraordinary marine ecosystems.

Activity
Nature Walks at WWC
4.9

Warderick Wells Cay offers an unparalleled experience for hiking enthusiasts and nature lovers with its scenic trails and stunning vistas. The highlight is Boo Boo Hill, where a short hike rewards visitors with panoramic views of the Exuma Sound and the surrounding islands. Along the way, discover unique limestone formations, native vegetation, and vibrant wildlife that thrive in this protected environment. Whether you're seeking serenity or adventure, a nature walk on Warderick Wells Cay is a perfect way to connect with the island’s pristine beauty.

Activity
Boo Boo Hill
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Shroud Cay

Shroud Cay, part of the Exuma Cays Land and Sea Park, is a tranquil haven wrapped in aquamarine waters and untouched natural beauty. Known for its perfect weather year-round, with temperatures in the 70s during winter and 80s in summer, this island offers a serene escape far from the crowds. Shroud Cay is devoid of modern amenities, but its charm lies in its raw, unspoiled nature. The island is crisscrossed by mangrove creeks and salt marshes, ideal for peaceful paddling or tender rides. As you glide through the winding waterways, the tranquility of the cay becomes almost hypnotic. Anchoring here means immersing yourself in the ultimate relaxation, soaking in the pristine surroundings and disconnecting from the outside world.

Recommended duration of stay: ideal for 1 days
Editor's Photos
5

Norman’s Cay

Norman’s Cay is a captivating destination in the Exumas, offering a unique mix of natural beauty and intriguing history. Once infamous for its role in the Caribbean drug trade, the island has transformed into a serene haven for travelers seeking adventure and relaxation. Its crystal-clear waters and vibrant coral reefs are perfect for snorkeling and diving, with the famous sunken plane wreck providing an extraordinary underwater experience.

Beyond the water, Norman’s Cay enchants visitors with its quiet beaches and lush landscapes, ideal for exploring or simply soaking in the tranquility. The island’s mysterious past adds a layer of fascination, making it more than just a picturesque escape. Whether you’re seeking underwater wonders or peaceful seclusion, Norman’s Cay is a must-visit gem in the Bahamas.

Recommended duration of stay: ideal for 1 days
Editor's Photos
Nearby Attractions
Norman’s Cay Marina
4.9

Norman’s Cay Marina is a tranquil haven for sailors exploring the Exumas, offering modern facilities and a serene atmosphere.

  • Berths: Spacious slips accommodating yachts of various sizes.
  • Services: Electricity, water supply, waste management, and docking assistance.
  • Additional Amenities: On-site restaurant and bar, and easy access to nearby beaches and snorkeling spots.
    Whether anchoring for a brief stop or staying longer to explore the island, Norman’s Cay Marina provides a perfect base for maritime adventures.
Marina
Sunken Plane Wreck
4.9

Norman’s Cay is home to one of the most intriguing underwater attractions in the Bahamas: a sunken drug-smuggling plane from the 1980s. Resting in crystal-clear shallow waters, the wreck is now a thriving artificial reef teeming with marine life. This historic site is a favorite for snorkelers and divers who come to explore its haunting beauty and rich biodiversity. With easy access and a unique story, the plane wreck is a must-see for adventurers visiting Norman’s Cay.

Activity
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Compass Cay

Compass Cay is a tropical haven where adventure meets serenity. Famous for its friendly nurse sharks, this hidden gem offers a once-in-a-lifetime opportunity to swim alongside these gentle creatures in crystal-clear waters. The island’s natural beauty is unparalleled, with its pristine beaches and turquoise lagoons creating the perfect backdrop for relaxation and exploration.

Compass Cay is not just about its sharks—hike along scenic trails, discover hidden coves, or snorkel vibrant coral reefs teeming with marine life. Whether you’re an adventurer or someone seeking tranquility, this island promises unforgettable moments. Compass Cay is a place where the magic of the Exumas truly comes to life.

Recommended duration of stay: ideal for 1 days
Editor's Photos
Nearby Attractions
Compass Cay Marina & Resort
4.9

Compass Cay Marina & Resort is a true gem of the Exumas, offering a serene retreat for sailors and adventurers alike. Nestled in the heart of Compass Cay, the marina provides top-notch facilities for yachts of various sizes, including docking assistance, water supply, electricity, and waste management. Guests can relax in the marina’s laid-back atmosphere while enjoying breathtaking views of turquoise waters and pristine beaches.

Beyond its exceptional amenities, the resort offers direct access to some of the island’s most famous attractions, including Rachel’s Bubble Bath and the iconic nurse sharks. Whether you’re anchoring for a short visit or an extended stay, Compass Cay Marina & Resort promises an unforgettable blend of luxury, adventure, and natural beauty.

Marina
Rachel’s Bubble Bath
4.9

Rachel’s Bubble Bath, a natural tidal pool on Compass Cay, offers a refreshing and unique experience for visitors. Surrounded by rugged cliffs and filled with crystal-clear water, the pool gets its name from the foamy bubbles created when waves crash over the rocks. Perfect for a relaxing swim or a fun splash, this hidden gem is a must-visit spot for those seeking tranquility and adventure in equal measure.

Activity
The Nurse Sharks
4.9

Compass Cay is famous for its friendly nurse sharks, offering visitors the unique chance to swim alongside these gentle creatures. In the calm, shallow waters of the marina, these harmless sharks are a highlight for animal lovers and thrill-seekers alike. Feeding and swimming with the nurse sharks is not just an unforgettable adventure but also a perfect opportunity to learn about these fascinating marine animals.

Activity
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Staniel Cay

Staniel Cay is a vibrant island that perfectly balances adventure and charm. Known for the iconic Thunderball Grotto, a stunning underwater cave featured in James Bond films, this island is a dream destination for divers and snorkelers. The grotto’s crystal-clear waters and mesmerizing marine life make it a must-visit spot.

Staniel Cay also offers the chance to visit the famous swimming pigs of Big Major Cay, a fun and unique experience that’s quintessentially Bahamian. Relax on pristine beaches, explore the island’s lively village, or indulge in fresh seafood at its local eateries. With its blend of natural beauty, unique attractions, and warm hospitality, Staniel Cay is an unforgettable highlight of the Exumas.

Recommended duration of stay: ideal for 1 days
Editor's Photos
Nearby Attractions
Thunderball Grotto
4.9

Thunderball Grotto, located near Staniel Cay, is one of the Bahamas’ most iconic natural attractions. This underwater cave system, made famous by James Bond films, offers a magical snorkeling and diving experience. Inside the grotto, you’ll find crystal-clear waters illuminated by shafts of sunlight, vibrant coral reefs, and schools of colorful fish. Accessible during low tide, this hidden gem is perfect for adventurers looking to explore the unique beauty of the Exumas. Whether you're a snorkeling enthusiast or a first-time explorer, Thunderball Grotto promises an unforgettable journey beneath the waves.

Activity
Staniel Cay Yacht Club
4.9

Staniel Cay Yacht Club is the heart of the Exumas, offering a perfect blend of adventure, luxury, and Bahamian charm. Established in 1956, the club features a world-class marina catering to sailors and yachts of all sizes, as well as cozy waterfront cottages that provide a warm and welcoming stay. Guests can enjoy fresh, local cuisine at the Captain’s Lounge and Sea Level restaurants while soaking in the stunning marina views.

Beyond its exceptional amenities, Staniel Cay Yacht Club is a gateway to some of the region’s most famous attractions, including Thunderball Grotto and the nearby swimming pigs. Whether you’re docking your yacht or enjoying a relaxing getaway, the club is a must-visit destination for an authentic Exuma experience.

Marina
Nearby Restaurants
Captain’s Lounge
4.9

Step into the authentic charm of the Captain’s Lounge, the original dining room of the Staniel Cay Yacht Club, serving guests since 1956. With its 1950s Cuban tile floors and open-air windows, the lounge exudes a nostalgic island vibe that takes you back to the club’s early days. Guests can enjoy a laid-back dining experience with breakfast served from 8:00 AM to 10:00 AM and casual lunch or dinner available from Noon to 9:00 PM. Reservations are not required, making it an easy and welcoming option for every meal. Perfect for those seeking a casual yet classic atmosphere, the Captain’s Lounge embodies the heart of SCYC’s legacy.

American
Caribbean
Sea Level
4.9

For an unparalleled waterfront dining experience, Sea Level at Staniel Cay Yacht Club offers breathtaking views of the Exuma blues. Begin your day with breakfast overlooking crystal-clear waters, enjoy a relaxing lunch, or savor a candlelit dinner as the sun sets. Breakfast is served from 8:00 AM to 10:00 AM, and lunch is available from Noon to 3:00 PM with no reservations required. Dinner, however, offers an exclusive experience with two seatings at 6:30 PM and 8:30 PM, requiring reservations made by 4:00 PM on the same day.

From its idyllic setting to its curated dining options, Sea Level is the epitome of island elegance. Don your island-resort attire and indulge in a culinary journey that perfectly complements the beauty of the Exumas.

Breakfast
Flying' pig cafe
4.9

Flyin' Pig Cafe in Staniel Cay offers a cozy and laid-back dining experience inspired by the charm of the Bahamas. Known for its fresh, locally sourced ingredients, the cafe serves hearty breakfasts, flavorful lunches, and refreshing beverages perfect for fueling your island adventures. With its playful nod to the iconic swimming pigs, Flyin' Pig Cafe combines local charm with delightful cuisine, making it a must-visit spot for both travelers and locals alike.

Caribbean
Bahamian
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Nassau Return

The Perfect Finale to Your Bahamian Journey

As your unforgettable Bahamian adventure draws to a close, Nassau welcomes you back with its vibrant charm and inviting allure. This bustling hub of culture, history, and tropical beauty is the ideal spot to reminisce on your journey through the Exumas. Explore Nassau’s colonial past with a stroll down Bay Street, savor local flavors at waterfront eateries, or simply unwind at the pristine beaches that frame this island paradise.

Whether you're soaking in the last rays of the Bahamian sun or planning your next escape, Nassau ensures your adventure ends on a high note. Let the memories of turquoise waters, untouched beaches, and endless exploration linger as you prepare to return, already dreaming of your next Bahamian getaway.

Recommended duration of stay: ideal for 1 days
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